Butterflies are Free”  do you remember that movie from the early ’70’s?  It’s funny how certain things impact our lives such as a movie…I remember I used the phrase “Butterflies are Free” as a teen when a boy friend of mine wanted to go steady but was aggravated with me because I was talking to one of his friends, needless to say when I threw that phase out there it didn’t take long for him to jump on his motor bike and take off.  How many of you have ever felt like saying that to someone when in a stifling relationship but were afraid of what they might think of you or how they would react?  Well it is your God given right to be as the butterflies….free. Now don’t get me wrong and think that I am saying that you should be able to do whatever you want in a relationship, I’m just saying that no one has the right to control you and to suffocate your joy and spirit. You need to open your heart to loving “You” and spread your wings and fly, transform yourself from that caterpillar, break out of your cocoon and become that beautiful butterfly. Before you learn to fly you need to be able to lift yourself up and feel like you are beautiful and free. First you need to rid your mind of all the negative thoughts that run through it. If you are unsure how to do that or where to even start you need to check out “How To Build Your Self-Esteem in Just One Weekend” It will help you to understand how important self-nurturing and positive affirmations and give you action steps to get you started. Also included is a quick start guide to help you on your way to building your self-esteem and empowering you with self love and positive thoughts of yourself.Learn to be like the butterflies….The Butterflies Are Free!